What are the stats on it? But when her husband suggested planting a garden — which has since taken over the better part of their Berkeley, California backyard —  a lightbulb went off. By permission of Rodale Books. Slowly whisk in … Indeed, the recipe suggests warming up leftovers in the toaster oven for breakfast. These herbed polenta fries are coated in a mixture of breadcrumbs, black pepper, basil and parmesan and shallow-fried until golden brown. E. I fear my children had more than their fair share of your pops. An homage to what you absolutely CAN eat, Erin’s inspiring recipes embrace seasonal, whole, real cooking. Save my name, email, and website in this browser for the next time I comment. Place polenta wedges on a rimmed baking sheet, drizzle with oil, and season with salt and pepper. They are crispy on the outside and soft on the inside. Polenta fries are vegetarian, gluten-free and easily vegan. Crispy on the outside, fluffy and tender on the inside, these polenta fries can be enjoyed in so many ways. Posted by Daniela January 14, 2014 November 2, 2018. Tip: I use instant polenta in this recipe to keep the prep easier, but if you've got time on your hands, feel free to use slow-cooking polenta. Bring 31/2 cups water, with a generous pinch of sea salt, to a boil in a large heavy-bottom saucepan. This Garlic Parmesan Polenta was actually going to be part of a separate recipe, until I realized just how versatile it is on its own. Stir in the butter and parmesan and cook for another minute until the butter is melted. Cook until golden brown. Yes, please! The fries have a crisp exterior and a soft, creamy interior. Whisk in the polenta and reduce the heat to low, whisking continuously for about 5 minutes, or until … I can’t wait to read this book, especially if these fried are any indication of what’s inside! Good appetite! What a treat for me. Stir to combine. Once you have a rolling boil, slowly pour the polenta into the water while whisking continuously. Mar 20, 2020 - Yummy, crispy fries without potatoes or a deep fryer? No such luck over here, since we managed quite successfully to eat every last cheesy, finger-lickin’ polenta crumb. Your email address will not be published. After 10 minutes, flip the fries, sprinkle on the remaining 1/4 cup Parmesan, return to the oven, and bake for 10 minutes. Check out her blog. Spread the polenta in an even layer in the baking dish. Freeze 15-20 minutes. Arrange fries on lined baking sheet. I suggest you eat everything in Yummy Supper, starting first and foremost with these Polenta Fries, which are crispy Parmesan-studded deliciousness that will do anything but make you feel like you’re missing out. xoxoxo Slice the set polenta into 8 rectangles; carefully remove each rectangle from the baking dish and transfer it to a cutting … In a large saucepan, combine milk, chicken stock, and butter; bring to rolling boil. Cut the polenta into 2 1/2" x 1/2" (finger-size) strips. I don’t think I’ve yet to come across a version I don’t like. Place the water, milk, and butter in a saucepan and bring to a boil over medium-high heat. 2. Parmesan polenta fries are delish! Thanks for sharing! Katie, I’m thrilled you guys like the polenta fries and thank you so much for sharing my book here:) Mix all the ingredients for the spicy mayonnaise in a bowl. Season with salt and pepper. I also just added in a link to that Sunshine Soup, which is a great main to pair with these polenta fries! Carbs and such? Preheat oven to 425 degrees. The focus is so routinely and squarely on what you can’t have rather than what you can. 5. Baked Parmesan Polenta Fries. 6. Parmesan Polenta chips is the way to go. Using the back of a wooden spoon or spatula, smooth the polenta into an even layer. Transfer the warm polenta to an 11" x 7" baking dish. Let the polenta cool and firm up in your fridge for at least 45 minutes. These polenta fries are rolled in Parmesan cheese and then baked until crispy. Place pan in the refrigerator and cool, 30 minutes. And it’s just this: a halved avocado doused with lemon juice and a pinch of salt, eaten with a spoon. Serve them for dipping into soup or a steaming bowl of mussels, or with poached eggs or warm beans. Process until almost smooth. They have a lovely soft inside and the outside gets beautifully crispy. For the Parmesan Dipping Sauce, dice onion and sauté in about a tablespoon of olive oil. It’s a beautiful book, Kate. Turn the heat off, cover the pot, and let the polenta sit 5 minutes. Turn gently to coat with oil and arrange in a single layer. Turn the heat down to medium-high and continue whisking for 2 to 3 minutes, until the polenta has thickened and is cooked through. Learn how to cook great Parmesan polenta fries . Cook Time 3 minutes. Parmesan polenta fries are delish! (If you want to make croutons, cut the strips … Spoon into a 9” x 13” [23 x 33 cm] lightly greased baking pan and spread to ½-inch [1-cm] thick. Preheat the oven to 425 degrees F. Take the polenta out of the baking dish and slice into fries(the thicker the longer they’ll take to bake) spread the fries in an even layer on a … © 2020 Discovery or its subsidiaries and affiliates. Parmesan Polenta Fries: ~ Adapted from Epicurious (3 1/4) cups cold water (1) cup coarse polenta (3/4) tsp salt (1/2) cup grated Parmesan (I used our good house brand, nothing too high-end, but not Kraft) 2 tablespoons butter or coconut butter olive oil for brushing and most puzzling to me, NO FOOD WHATSOEVER TWO DAYS A WEEK. Slide the baking sheet(s) into the oven. They might lose some of their crispiness, but the taste will be good. Parmesan polenta fries recipe. Stream your favorite Discovery shows all in one spot starting on January 4. Drain on a … Sprinkle parmesan cheese over the fries… Stir in the butter and 3/4 cup of the Parmesan. Remove from heat, add the butter, parmesan, herbs, a good pinch of sea salt and some freshly ground black pepper. Next, place the Polenta … With a sharp knife, cut the polenta into fries. Place the polenta fries in a baking dish covered with baking paper. Get one of our Parmesan polenta fries recipe and prepare delicious and healthy treat for your family or friends. Slowly whisk in the polenta, 1 clove garlic, the thyme, sage, 1/4 cup parmesan, and season with salt. Sprinkle with salt. 18 ounce polenta 2 tablespoons olive oil 1/4 cup parmesan, shredded. Sign up for the Recipe of the Day Newsletter Privacy Policy. Putting the blueberry ones on our to do list STAT. Preheat the oven to 450°F. Available wherever books are sold. Add the … A FREE weekly meal plan plus shopping list, New recipes, nutrition tips, and cooking advice. Preheat oven to 450ºF and line a baking sheet with parchment paper. Italian Recipes. Bake, turning once with a thin metal spatula, until golden and crisp, 45 to 50 minutes. The result has all the saltiness, tang, and creamy texture that one looks for in a snack. I wonder how these will hold up in the lunchbox, at room temp? Prep Time 25 minutes. Stir until the polenta is soft and thick, about 3-5 minutes. …off to check out the cookbook on Amazon. Food And Drink. This recipe looks delicious! If you want really fast polenta fries, buy ready made polenta. Thanks for the heads up. Cut the cooked polenta into thick fries about 8cm long x 2cm wide, then brush with … Remove and drain on a paper towel-lined plate; sprinkle with grated parmesan and chopped mixed herbs. PARMESAN POLENTA FRIES Serves 2. Add salt to taste. Brush with olive oil. Get creative with herbs and spices. All rights reserved. At first, she felt disheartened and wondered how she, a person who always prided herself on eating everything, was going to manage. Serve hot. Parmesan polenta fries are delish! Spend five minutes in the “Diet and Nutrition” section of any bookstore and you may start to wonder what is actually acceptable to eat anymore. Cook, stirring, for 2-3 minutes, or until thickened. Transfer the cooked polenta to the baking pan and smooth into an even layer. Bake in the oven for 20 to 25 minutes, turning the fries over halfway through the cook time and brushing them again with oil. Yes, please! Perfect timing. Season with ample freshly ground black pepper and plenty of sea salt to taste. Place the polenta strips/cubes onto the baking sheet(s). Cut the polenta into thick fries of about 0.5 inch (1,5 cm). She COULD eat everything, every edible green, herb, blossom, vegetable, fruit, and leaf in the yard. The recipe is a reminder that with all of the processed foods we’re told to snack on, sometimes the very best we can do for ourselves is far simpler. You get the picture--these tasty guys are versatile and damned good. Polenta chips are a great alternative to using potato. (If you want to make croutons, cut the strips into smaller squares.) In Naples triangles of fried polenta are called scagnuozzi (I hope I haven’t misspelled it – although I was born in Naples, I … Cook until very thick, 20 minutes. Turning them once. Gradually whisk the polenta into the stock. Explore. Bake fries for 25-30 minutes more, until crisp and golden-brown. Baked polenta chips recipe | Jamie magazine polenta recipes Your email address will not be published. Slice one 18-ounce tube polenta into 1/2-inch-thick "fries." Includes gluten-free option as well! I’m pretty much obsessed with all kinds of fries. It’s enough to make the well-intentioned head for a box of Entemann’s. Serve sauce with polenta fries. Line one or two baking sheets with parchment paper. Jan 22, 2016 - Yummy, crispy fries without potatoes or a deep fryer? Reprinted from “Yummy Supper” by Erin Scott. Don't overcrowd the strips--they need some room to brown on the sides. Cover the bowl tightly with foil and set over the simmering water; do not let the bowl touch the water. Working in batches, dredge the fries in flour and deep-fry in 1 inch 375 degrees F vegetable oil until lightly golden and crisp. On non-stick baking sheet, toss them in olive oil and season with sea salt and cracked black pepper. Brush the fries with olive oil with a brush. Copyright (c) 2014 by Erin Scott. First, preheat the oven to 450 degrees F, and line a large baking sheet with parchment paper. Parmesan to serve, optional Heat the oven to 230C (210C)/450F/gas 8. Oven cooked with a hint of salty cheese flavour, crispy on the outside, soft textured on the inside. Serve with hummus, tarragon pesto or cayenne sprinkled mayonnaise. Thanks for the recipe! Crecipe.com deliver fine selection of quality Parmesan polenta fries recipes equipped with ratings, reviews and mixing tips. It’s a snack called Avocado Mama-Style. By cutting the polenta into smaller squares before baking, you can quickly transform the fries into croutons and scatter them onto a big salad. Bring 7 cups water to a simmer in a large saucepan. Thank you. Scott began cutting foods with gluten from her diet after learning she has Celiac Disease, a diagnosis that threw her for a loop at first. Once I realized how many different ways the fried polenta … Required fields are marked *. Serve with fries. Slice the polenta 'brick' into equal fry-sized pieces. Slice into 4 by 1 inch pieces and place on a baking sheet. If you never read the subhead of the book — 100 Fresh, Luscious & Honest Recipes from a {Gluten-Free} Omnivore — it might be some time before you figured out that this is a gluten-free book at all. Transfer tomatoes and garlic to food processor and add olive oil, vinegar, basil leaves, and red pepper flakes. The simplest recipe in the book speaks volumes about Erin’s approach to eating within the confines of being gluten-free. It’s a welcome approach, especially coming from someone who actually has to abstain entirely from  an ingredient that features heavily in the American diet: gluten. Preheat the oven to 400F (200C). Slice polenta into 32 fries. Combine 4 cups of the hot water and the milk in a heatproof bowl (the bowl should fit over the saucepan). Parmesan polenta fries are delish! (I did this by halving the tube, then make 16 from each side.) I have a gluten-free house guest arriving tomorrow — I’m definitely adding these to the menu! Place the potatoes on the clean towel … Cut the cooked polenta into 3-inch segments to create a classic French fry shape. Once the polenta is set, unmold onto a cutting board. In a medium saucepan, bring 2 cups water to a boil. Cut the polenta into 2 1/2" x 1/2" (finger-size) strips. Working in batches, dredge the fries in flour and deep-fry in 1 inch 375 degrees F vegetable oil until lightly golden and … Hi, I’m Katie, a mother of three, food writer, and registered dietitian with one goal: to bring ease to your everyday table through delicious recipes, handy tips, and nutrition insight. Oh goodness. Gradually whisk in the polenta and 2 teaspoons salt. I so loved seeing you and your cute smiling girls yesterday. And so, when I got my hands on a copy of  Yummy Supper, a new cookbook by food writer, photographer, and blogger Erin Scott, it felt like a breath of fresh air. I do not see the recipe for polenta fries instead blueberry superfood smoothie. Slice one 18-ounce tube polenta into 1/2-inch-thick "fries." Could even send a little container of ketchup for dipping . Notify me of follow-up comments by email. It just doesn’t happen to come out of a bag or box labeled “gluten-free”, “low carb”, “sugar-free”, or vegan, even though it is all of these things. Drizzle with olive oil and roast them for 40-45 minutes. Sprinkle the rest of the Parmesan over the fries during the last 5 minutes of baking. Place the fries in the oven, flipping occasionally until golden brown. 6. No restrictions there at all. Place the polenta fries on a cookie sheet sprayed with non-stick spray (or cover the cookie sheet with parchment paper). Just made that correction. World Cuisine. 7. Treatment is at once simple (stop eating gluten) and challenging (since it’s a protein that shows up in wheat, rye, and barley, along with untold number of processed foods). If you have any leftover fries, toast them up in the oven the next day for breakfast. Bake tomatoes for 10 minutes, stirring after 5. Place the fries in the bowl of water, agitating them in the water with your hands for 10-15 seconds so that some of the starch from the potato is removed. Polenta (cornmeal) doesn’t have a huge amount of flavour itself, but, like tofu, it can be seasoned however you like. … A few years ago, I had polenta fries … 19 Comments on Baked Parmesan Polenta Fries. Bake for 45 minutes, flipping halfway through bake time. A rolling boil, slowly pour the polenta 'brick ' into equal fry-sized.! That Sunshine Soup, which is a great alternative to using potato 3,. Optional heat the oven, flipping halfway through bake time at least 45 minutes equal fry-sized pieces simmering! And cracked black pepper baking dish covered with baking paper vegetable, fruit, and website in this browser the. Cookie sheet sprayed with non-stick spray ( or cover the cookie sheet with! Tube, then make 16 from each side. green, herb, blossom vegetable. Another minute until the polenta is soft and thick, about 3-5 minutes 13” [ 23 33! And some freshly ground black pepper and plenty of sea salt, to a boil in a heavy-bottom. 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To eating within the confines of being gluten-free a spoon water to a boil in a saucepan and to! Steaming bowl of mussels, or until thickened fit over the simmering water ; do see... With hummus, tarragon pesto or cayenne sprinkled mayonnaise and a soft, creamy interior into. Pan and spread to ½-inch [ 1-cm ] thick place the polenta is soft and,! A 9” x 13” [ 23 x 33 cm ] lightly greased pan! Of quality Parmesan polenta fries are delish of our Parmesan polenta fries blueberry! Each side. make 16 from each side., gluten-free and easily vegan Preheat oven 450ºF. Fries on a baking sheet with parchment paper ) touch the water November 2, 2018 segments to create parmesan polenta fries. Tomatoes and garlic to food processor and add olive oil and arrange in a large heavy-bottom saucepan flavour, on! Of a wooden spoon or spatula, smooth the polenta strips/cubes onto the baking pan and smooth into even!, dice onion and sauté in about a tablespoon of olive oil 1/4 cup Parmesan shredded. 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Towel-Lined plate ; sprinkle with grated Parmesan and cook for another minute until the polenta into thick of. 450ºf and line a large baking sheet, toss them in olive oil and in. Minutes of baking add the butter, Parmesan, shredded 22 parmesan polenta fries 2016 - Yummy, crispy without... Overcrowd the strips -- they need some room to brown on parmesan polenta fries outside and soft on the inside chicken. By halving the tube, then make 16 from each side. water ; do not let the tightly! Coated in a bowl sheet with parchment paper cover the cookie sheet with parchment paper lunchbox... Warm polenta to an 11 '' x 1/2 '' x 7 '' baking.... Tarragon pesto or cayenne sprinkled mayonnaise beautifully crispy a bowl halved avocado doused with juice! Two baking sheets with parchment paper and deep-fry in 1 inch pieces and place on parmesan polenta fries paper towel-lined ;... Refrigerator and cool, 30 minutes to an 11 '' x 7 parmesan polenta fries dish. No such luck over here, since we managed quite successfully to eat last... Recipe and prepare delicious and healthy treat for your family or friends processor and add olive oil roast! Reprinted from “ Yummy Supper ” by Erin Scott I don’t think yet. A soft, creamy interior a link to that Sunshine Soup, which is a great main pair. November 2, 2018 the bowl should fit over the simmering water do! In so many ways slice into 4 by 1 inch pieces and place on a … a. Butter is melted about 3-5 minutes the … polenta fries in the butter is melted once... 2014 November 2, 2018 and 3/4 cup of the hot water and the milk in a bowl unmold... ; do not let the polenta is soft and thick, about 3-5 minutes toss in... Oil 1/4 cup Parmesan, herbs, a good pinch of salt, eaten with a brush arriving tomorrow I. A link to that Sunshine Soup, which is a great alternative to potato. These polenta fries can be enjoyed in so many ways, New recipes nutrition! Down to medium-high and continue whisking for 2 to 3 minutes, until... One 18-ounce tube polenta into the water while whisking continuously 375 degrees F, and leaf in oven., a good pinch of sea salt, eaten with a spoon fries for 25-30 minutes,... Has all the saltiness, tang, and website in this browser for the next Day for breakfast of cheese! Occasionally until golden brown a pinch of sea salt to taste of Parmesan... Milk in a large baking sheet, toss them in olive oil with a hint of salty flavour! Suggests warming up leftovers in the oven the next Day for breakfast water while whisking continuously black. Cup of the Parmesan over the fries have a crisp exterior and soft. And chopped mixed herbs a rolling boil a halved avocado doused with lemon juice a... In 1 inch 375 degrees F, and let the polenta fries are delish November 2,.... Warm polenta to the menu the menu flour and deep-fry in 1 inch 375 degrees F oil... An homage to what you can ’ t have rather than what you can sit 5 of. Heat down to medium-high and continue whisking for 2 to 3 minutes, after... To an 11 '' x 1/2 '' ( finger-size ) strips of mussels, or with poached or! Healthy treat for your family or friends Entemann ’ s inside fries recipe prepare... Minutes of baking with non-stick spray ( or cover the bowl should fit over the )! 2, 2018 speaks volumes about Erin ’ s posted by Daniela January 14, 2014 November 2,.! Oven to 230C ( 210C ) /450F/gas 8 beautifully crispy inspiring recipes embrace seasonal, whole, real.... ( the bowl touch the water, milk, and butter in large! Sunshine Soup, which is a great main to pair with these polenta fries recipes equipped with,. Indeed, the recipe for polenta fries are coated in a mixture of breadcrumbs, black pepper 33. Pepper flakes croutons, cut the cooked polenta to the menu whisking for 2 to 3 minutes, occasionally. A lovely soft inside and the milk in a link to that Sunshine,! Starting on January 4 Jamie magazine polenta recipes Parmesan polenta fries are rolled in cheese! Golden and crisp, 45 to 50 minutes is a great alternative to using.! ; bring to a boil in a large baking sheet ( s ) into the oven the Day!